Strong Bodies Strong People

StrongBodies Leader Training

Join the movement to improve health and well-being in your community by becoming a StrongBodies leader. Empower others to stay active, healthy, and strong through this evidence-based strength training program designed for middle-aged and older adults.

More Information

Table of Contents

Overview

Upcoming Wisconsin Leader Trainings

Eligibility & Space

Registration

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Overview

The StrongBodies Leader Training:
Leaders will receive instruction on how to teach the program’s exercises and lead participants safely. The training covers screening, safety, leadership, scheduling, and space needs. Program leaders are required to initiate at least one community program after completing the workshop.

Who Should Attend?
Professionals and community leaders in public health, nutrition, exercise, or wellness are encouraged to attend. Participants should be in good physical health and able to collaborate with local agencies to implement StrongBodies in their community.

Experience and Credentials:
Ideal leaders have experience providing exercise instruction and a background in health or fitness, including certifications from recognized organizations such as NSCA, ACSM, ACE, or similar.

Upcoming Wisconsin Leader Trainings

2026 Leader Trainings

April 15th, Madison, WI
July 30th, Eau Claire, WI
November 4th, Appleton, WI

Eligibility & Space

Eligibility Requirements for Leaders

Must be an employee/staff/volunteer with UW-Madison, Division of Extension, or the local area aging unit (ADRC).
Nonprofits partnering with Extension or the local aging unit are also eligible.
Must sign a scope of use agreement regarding the fidelity and nonprofit use of the program.
Must be actively strength training and committed to leading a program in your community.
CPR certified

Space & Equipment

Sites should have a room of at least 200-400 square feet with sturdy, armless chairs, proper lighting, and secure storage for equipment. The facility should be safe and accessible for older adults.

Registration

How Do You Register?

Complete the StrongBodies Leader Training Registration Form

April 15th, Madison, WI
July 30th, Eau Claire, WI
November 4th, Appleton, WI

Registration Fees (StrongBodies)

Extension and Aging Unit staff/volunteers: $350

Previously trained leaders attending for a refresher: $50

Non-Extension/Aging Units: $500 (includes annual licensing fee)

Send payment to:
UW Madison Extension: Health & Well-Being Institute
℅ Kristina Davenport
3500 University Avenue
Madison, WI 53705

What’s Included in the Registration Fee?

StrongBodies Toolkit with curriculums (if attending for a refresher, no new toolkit provided)
One-day training with lunch and breaks
Marketing materials and PowerPoint presentations
Exercise demos and breakout sessions
Ongoing support for starting and maintaining your community program