Physical Activity
Physical Activity
Our programs help people of all ages to live stronger, healthier lives by providing knowledge, inspiration, access to programs, and ongoing support. We provide evidence-based health and well-being resources and curriculum to community partners and educators throughout the state.
Strong Bodies
This program, based on the National StrongPeople Program, empowers individuals of all ages to live stronger, healthier lives. Through community-based strength training, participants improve fitness, strength, confidence, and social connections, enhancing overall well-being and quality of life.
Aging Mastery
This fun and engaging education and behavior change program for aging well was created by the National Council on Aging (NCOA). Course participants learn to set goals for positive actions around exercise, nutrition, finances, advance care planning, community engagement, and healthy relationships.
More Health & Well-Being Focus Areas
Stay in Touch
